Saturday, May 30, 2009

Overweight and Circulation

Overweight is a problem whereby your body carries too much fat. The fat needs to be stored somewhere. Unfortunately, a fatty build-up often occurs in, among other places, the heart and arteries. Therefore, they no longer can carry as large a blood supply as previously.

As a result, in order to keep the blood flowing round the system, the heart has to work extra hard, which may strain it. When moving around, a heavy body also requires extra effort and this could leads to straining on the heart. It is worth to shed extra pound!





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